Exercise and Physical Fitness

There are 1,440 minutes in every day. Schedule 30 of them for physical activity!

Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.

More on Exercise and Physical Fitness.

Recent Health News

April 29, 2008

• 1 in 4 U.S. Toddlers Improperly Vaccinated (HealthDay)
• Birth Size Linked to Weight Gain and Inflammation (Reuters Health)
• Coronary Artery Plaque Imaging Device Cleared by FDA (Food and Drug Administration)
• Daycare May Protect Kids from Leukemia (Reuters Health)
• Genes Linked to Osteoporosis Identified (HealthDay)

More News